Bruxism, commonly manifested as teeth clenching or grinding, often occurs unconsciously, especially during sleep. This habitual motion can lead to significant dental and jaw problems.
Signs of Bruxism:
Weakened Enamel: Continuous grinding can erode your enamel, potentially leading to fractures or breakage in severe cases.
Jaw Pain: Constant clenching and grinding can overwork your jaw muscles, causing pain and potentially leading to TMJ disorders.
Chronic Toothaches: Excessive motion can strain your teeth, causing discomfort and soreness.
Sleep Disruption: Bruxism can disturb your sleep, leading to insomnia and restlessness.